Pic copyright Phil Tragen 2023

Movement is good for the mind, and Printworks Manchester is encouraging everyone to move their bodies during Mental Health Awareness Week by hosting a series of free fitness classes underneath Europe’s largest digital ceiling.

From 13th – 17th May, Printworks is set to transform the local community’s lunch break with an exciting collaboration with Nuffield Health, promising a midday fitness fiesta like no other.

For an energising lunchtime boost, fitness classes will be taking place in Printworks pumpyard at 12:30pm on Wednesday 15th and Friday 17th May. Classes will be 30-45 minutes long, giving those with busy schedules the chance to incorporate exercise into their day and raise serotonin levels with some rejuvenating movement!

On Wednesday, a HIITSTEP class is set to raise heart rates and get blood flowing, followed by a Vinyasa Yoga class on Friday to end the week with a burn. Participants do not need to bring any equipment to classes, as this will be provided by Nuffield Health.

The UK’s biggest and most loved Tex-Mex restaurant, Chiquito will also be offering 25% off its nutritious salad bowls after the free classes, ensuring every guest leaves satisfied and fully energised for the rest of the day.

Pic copyright Phil Tragen 2023

Kristian Brennan, Marketing Manager at Printworks, said: “Home to the largest digital ceiling in Europe, Printworks offers a truly immersive experience for visitors, combining stunning visuals and uplifting sounds.

“So we’re delighted to be teaming up with our resident gym, Nuffield Health, to create a series of one-of-a-kind fitness events in honour of Mental Health Awareness Week under our digital ceiling. Get ready for a revolution in your lunchtime routine!”.

These classes will give participants a taster of the wide range of extraordinary fitness options on offer at Nuffield Health. Guests can also take advantage of exclusive discounts for non-members at Printworks during Mental Health Awareness Week.

For more information on upcoming events at Printworks go to https://printworks-manchester.com/whats-happening/

 

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